I N D I V I D U A L T R A I N I N G P R O G R A M S
I N D I V I D U A L T R A I N I N G P R O G R A M S
Includes
Two sessions custom built to meet your needs
Delivered through our app with video demos
Weekly check-ins, technique review and performance/lifestyle coaching
Monthly face to face or video call catch up
Includes
Fully customisd program that can include strength, conditioning and recovery sessions to meet your needs
Delivered through our app with video demos
Weekly check-ins, technique review and performance/lifestyle coaching
Monthly face to face or video call catch up